Life After Cancer

Resources for survivors and their loved ones

Surviving head and neck cancer takes strength and tenacity, and sometimes support can make a world of difference. Here are some resources and stories that can help.

Making Meals Make Sense Cookbook: A cookbook and guide for people following head and neck cancer treatment

Recipes and ideas to help you as you rediscover eating, tasting, and smelling after head and neck cancer.

Making Meals Make Sense Cookbook
Ratatouille Soup
This delicious soup is easy to make and is an excellent way to incorporate vegetables into your diet.
Carrot Curry Soup
This dish is easy to prepare, delicious and also contains a number of important nutrients.
Smoked Haddock Florentine
The soft haddock and spinach are easy to eat and provide essential vitamins and fatty acids. The cheese and butter provide calories and add flavour.
Roast Salmon with Turmeric, Black Pepper and Lime Juice
The benefits are the fish oils and the potential anti-cancer qualities of turmeric and black pepper

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Hear from real survivors

There are many people who have lived through head and neck cancer. Read their stories and find out more about how they’ve managed their cancer and the impacts today.

Lesley Kidd
Find out more about Lesley Kidd's experience with head and neck cancer.
Ilka Christin Weiss
Find out more about Ilka Christin Weiss’ experience with head and neck cancer.
Stepan Kment
Find out more about Stepan Kment’s experience with head and neck cancer.
Umberto Tassini
Find out more about Umberto Tassini’s experience with head and neck cancer

View all stories